Realistic, attainable and on-trend wellness and lifestyle recommendations
In my opinion, health is the best investment on return you can make in yourself. It’s not easy and comes with challenges, but every day we can do something that will benefit our future self. Through the small steps I take and the interest I have in the wellness space, Researched and Reviewed was created. What started as a singular focus on products I tried and love in the health space has transformed into sharing my overall lifestyle, tips and trends.
I focus on all aspects of health as well as lifestyle reviews and recommendations. Because I don’t believe in just posting my opinions and reflections, I’ll also share the research and facts behind why I chose to try a new product, brand or trend. I am not a medical professional/licensed or an expert by any means. Independent research is vital to understanding our health and with new studies constantly emerging, so I also share different books, podcasts and articles to learn more.
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