THE BASICS
What is a plant-based diet and why should you try it?
The Beginner’s Guide to a Whole-Food, Plant-Based Diet
The Power of a Plant-Based Diet for Good Health
5 benefits of a plant-based diet
IMPLEMENTING
How to Start a Plant-Based Diet
MORE RESEARCH
A Look at Plant-Based Diets (Lots of good takeaways here regarding how following a plant-based diet reduces your risk of certain health problems + how to follow the diet in a healthy way)
The Safe and Effective Use of Plant-Based Diets with Guidelines for Health Professionals
Why the new Intuitive Eating study is so illuminating
PLANT-BASED FOLLOWS